Hey guys! So my friend and I have different types of anxiety and i was wondering how you guys deal with it! I always paint draw and do arty things as that calms me down the most. But my friend she goes out for a coffee with a friend or goes to her parents house as being alone gives her anxiety attacks where as mine is caused when being around too many people and feeling trapped.

So heres my anxiety art!

Comment down below or even add a picture of what heals you. Xx

Anxiety Paintings always comes out surprisingly amazing and it heals me too! So win win