Panic attacks came back
I had them before my kids, now my panic attacks are back. My chest feels heavy, I start to feel like I cant breath, see stuff out of the corner of my eyes and end up crying feeling like I'm gonna die soon.
I use to be on xanax, but now they make me waaay to weak to take care of my 1 and 3 year old I wake up the next day I'm barely able to move until the afternoon!
Any advice about techniques or medicine would be greatly appreciated
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