Worst Therapist Ever 🤦🏼‍♀️

After struggling with depression for over a year now, I finally decided to do an online counseling session. When the therapist asked what I had been experiencing, I told her that I had felt very little joy or excitement over the past year. I couldn’t get excited about any hobbies, and I felt like I was just going through the motions of life.

Her response?

“Don’t you think that’s just called adulting? I mean if you want me to help you find a new hobby I can’t do that.”

Soooo now I feel like an idiot for talking to someone when I’ve been feeling so down for 12+ months now. 😕