High numbers 🥺

Kimberly

My morning number was good it was 90 and my morning number is supposed to be 95 or below. So I kinda did a big no and had a big bowl of sugary cereal. After 2 hours my number was 194. I checked again after another 2hrs and I was back down at 86. For lunch I kept it light a vegan chicken patty with a whole apple and two tablespoons of peanut Butter. I waited two hours again and my number was 131. It’s so disappointing when I’ve had nothing but good number and then bam now my numbers are going crazy all in one day.