A years worth of change

Cassie

A year ago today I started my weight loss journey. I’m 4’11, my starting weight was 210lbs, today I weigh 138lbs🤗. I’ve always struggled with my weight. I was never a thinner girl, but I usually stayed below 170lbs. After the birth of my daughter, I like many other beautiful ladies, suffered from PPD. I fell in a hole. I felt hopeless, confused, and like I was drowning. To cope with my depression, I turned to Nutella and McDoubles 🤷🏻‍♀️. I don’t remember what my motivator was, but I just know one day I got tired of crying because of what I saw in the mirror. Got tired of comparing myself to other girls. Tired of feeling so low. Most importantly I wanted to teach my daughter better and healthy lifestyle habits. One year later, diet and exercise I am 72 lbs down! To anyone struggling.. please don’t give up. You are beautiful, and wonderful. You are worth it 💚