Acid reflux

Allyssa β€’ 21 yrs / behaviour interventionist 🌈 #1 πŸ‘ΆπŸΌπŸ’™ due Dec. 30, 2019 mc 17/3/19

I woke up last night out of my sleep with the feeling of acid in my throat and threw up about 20 mins later😭. Does anyone have any ideas on how I can prevent throwing up and feeling so horrible that it wakes me from my sleep?