Is it ok?

Question

I’m 17+5 and wondering if it’s ok to lay on my back if my head is propped up on pillows? I’m not limiting blood flow to baby if I do that am I?

Answer

I was told after 20 weeks you should stop laying on your back. For now I think your fine

Answer

I saw a physio today and was told not to lie on my back from 17 weeks on. They said that lying on my left side with a pillow between my knees and one under my bump should help and is the optimal position for baby. If I had to come off my side and onto my back, I would need to prop my back and head up to an almost seated position. Lying too flat is dangerous for both Mama and baby. It restricts blood flow.

Answer

I lie down and prop myself up a lot... 
My son was ok...
I’m currently 24 weeks... I do the same and so far my baby is fine and kicks away. 
I also lie on my back at night as my hips hurt and sometimes I wake up on my back... I just turn over.

Answer

My physio said if I couldn’t sleep on my sides due to hip issues then I could sleep sat up propped up on pillows!

Answer

All good until after 20 weeks 👍

Is it ok?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey