So after going to see a fertility specialist they have advised myself and my husband to lose weight and for him to stop vaping he has only got to lose a little where is mine I have to lose a bit more for the past couple of weeks I’ve been at a standstill with my weight and now I’m stressing and feeling low on top of panicking that I’m not going to lose enough weight for when we go back in October how can I give my weight loss a jump start and get the calories burning, I know I won’t be able to loose it all, but I’d like a big dent in it any help? Or words of wisdom to help motivate me and give me that encouragement?

Thankyou all the best❤️