Losing weight before having kids

Hi guys, so I’m 21 years old, 200 pounds and 5’5, so I’m not exactly small at all. I was on anti-depressants that made me gain 80 pounds, my body did not handle them well. I quit taking the medication over a year ago and haven’t lost any weight. I’m stressing because I want kids in the next few years, and if I don’t lose weight, I don’t want my weight to keep raising if I were to get pregnant in let’s say 2 years. Any advice on how to lose weight? I’ve been walking daily and eating healthier. Meals you guys recommend ?? 😊

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors