Fitness plans and meal plans for weight loss post partum
Does anyone have any suggestions for meal plans or fitness plans for post partum weight loss? I’m 6 weeks pp now. Before my pregnancy I was following Kayla Itsines BBG program on the sweat app but I feel
Like that might be too intense at the moment. I’m also looking for a good meal plan to lose weight, I am breast feeding so I need to make sure I’m consuming enough calories per day.
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.