Round ligament pain

Hey ladies how do you manage the pain. I know it’s uncomfortable but the past few days it’s just been constant. The stretching is on both sides and when I move certain ways it hurts. I thought it would be on and off but it feels like it’s always happening. I talked to my doctor and she said it’s normal to take a Tylenol if it gets too bad. I just don’t want to over due it. Btw I’m only 16 weeks.