He said he wants a break

This summer me and my boyfriend haven’t spoken much cause I’ve been busy. The problem is he doesn’t have many friends or hobbies so he’s sat at home bored while I’m off doing things. I’ve tried to make as much time for him as I can but he just doesn’t understand that I can’t text him every second of the day.

Two days ago we had an argument about it and he told me not speak to him again until I’d calmed down- he didn’t text me until 24 hours later. When he finally texted me he told me he wasn’t sure if he loved me anymore and that being with me makes him so insecure and unhappy. I asked him if breaking up with me would help his mental health and he said it definitely would. Then he suggested we take a break even though it’s my birthday in a few days and it’s results day tomorrow too.

He said he’d text me when he felt like he’d had enough time away from me and if he still wasn’t happy with the relationship then he’d just break up with me. Honestly I’m not happy and I don’t wanna hurt him but this break is making me realise maybe he’s not treating me right.

Ladies help me out- give me your opinions on what I should do please :)