Need a new workout regimen.
I used to go to the gym a lot before I had my daughter. She will be a year next month. Since she has been born I have only gone a handful of times. I don’t have as much time to go.
I’m 5’2” and currently about 170lbs (180 pre-pregnancy and 192 at the end of my pregnancy.) I turned 30 this year and I really want to make some positive and healthy changes this year.
So, any recommendations on a good home workout?
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