Still having flashbacks
So I keep getting triggered and having nightmares and flashbacks from my sexual assault 5 years ago. It’s affecting my sleep, and it’s affecting the sexual relationship I have with my husband.
Last night was really bad. I tried to sleep, but had flashback nightmares all night. So at like 3am, I said screw it and stayed awake. To keep myself awake, I spent 4 hours deep cleaning our apartment. I am really struggling. 😔
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