When to check BBT?

Question

I know it’s supposed to be as soon as you wake up but is it supposed to be the exact same time? I wake up from 8-9am so I just check it as soon as I open my eyes. I keep it under my pillow 😂 but again it’s never the same time. 
Thanks!

Answer

Set your alarm for 8 to take it consistently and then go back to sleep if you want/can. Waking up that late in general will result in higher temps, and may get really rocky if not taken the same time every day.

Answer

I wake up at 8 and temp but recently I’ve been waking up at 7 and my bbt is always lower the earlier I wake up so I don’t bother to put it down

When to check BBT?

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