Early labor 😱

Autumn

36 weeks and 3 days and I’m at L&D for the second night in a row with early labor. Anyone have back labor their whole labor? The pain I mostly have is in my back and it’s awful😭 I have frequent contractions but this back pain is the worst ever, any tips on what I can do at home to help it? I’ve tried Tylenol and heating pads

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