Partial abruption- 26 weeks

I had a scare a few days ago and I’m still being monitored for it. I had bleeding 3 days ago and found out I had a partial abruption. The doctors said it was very small, but it’s still scary 😩 i am on day 3 of being monitored at the mother baby center and they said I have to be not bleeding for 3 days ( no bright red blood ) before I can go home. It was a huge surprise when I started bleeding because I hadn’t had any falls or any any trauma. The doctors said it just happens sometimes. I will now be considered high risk for the remainder of my pregnancy so more appointments and ultrasounds but I’m freaked out.

Who has had an experience like this? How far along were you when you delivered? Did the bleeding happen again?