Period Depression and Anxiety (You got this!)

Hey guys!

I just wanted to talk about something that doesn’t get brought up a lot. Pre-menstrual/menstrual depression. I myself have a long history with depression and anxiety outside of my period but the week before I start I get super depressed and so irritated from anxiety that I’ve often snapped at people who haven’t deserved it. I mainly writing this because of how tough it gets some times and wanting to remind people like me that’s you’re not the only one going through this and that I’ve got your back if you need the comfort. I’ve known that the best thing for someone who’s depressed is knowing someone’s there for them.