Sudden dip in milk supply


I exclusively pump for my 8 month old babe and the past few days I’ve had a dip in supply. A few factors - I recently got over a virus that I had a fever and huge loss of appetite, so potentially lack of calories... but I still have been feeling lightheaded and a little nauseous.

Did this happen to anyone before their period started? AF hasn’t returned for me yet. Or they found out they were pregnant again? Maybe it’s hormone shifts 🤷🏼‍♀️

Any relatable stories welcome + tips to increase supply! I feel like a crazy person 😜