So far I've lost 39 lbs since febuary, from 238 to 199. There is a diffrence but some days i dont see it. Sure my band size is smaller and my waist, upper torso and hips are more prominant. But whenever i try on clothes in a store, expecially dresses, its hard to see it. I just see the girl at 238 and that i shouldn't be even trying to wear anything slightly form fitting because everytime i do, im poking at the fact that my thighs are still thick or my belly pudge is clearly apperent. Maybe im just overthinking. Idk..