Question on feeling sore
So I don’t have a car while live my here lol n switzerland. We take trains and buses to get places if need be or walk. Anyways, do any of you feel really sore after walking a lot say 1 mile. (No hill)? I made sure to sit when I got back. But been sitting and having feel up and resting and then when I have to go to the bathroom or do something in the kitchen, it’s sore to walk.
Any suggestions on how to feel better?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.