Believe that you can do it !
So long story cut short ...
So my parents have always made me aware of weight and tried to prevent
Me from getting too big as it’s hard to loose weigh etc.
I did feel like they went on to me so much I was always worried about weight and what I ate.
I always weighed 9.13 then met my
Boyfriend 2012. Slowly gained a few pounds whilst still watching my weight got up to 10.5 ish stayed there for a while.
5 years later we got engaged and married. And I was weighing 10.9 which I was happy with myself still I felt a little overweight. But i was content.
First few months of marriage and starting the contraception pill I slowly was gaining more weight.
I hated scales ⚖️ and weighing myself.
After slowly feeling worse and down in myself I got on the scales this year in March weighing 11 stone 9 !
This was the heaviest I’d ever been ! I wa son shock I felt rubbish and fat. I got myself in such a rut .. I felt so down after
Looking online at people size 8 etc.
It come to terms that I felt overweight and unhappy. I started the gym and cutting back. I also realised that the first pill I was on microgynon 30 wasn’t helping with fluid retention...
Now September I am 1 stone down. I’ve taken my time and done what’s best for ME letting my self have treats still but as long as I’M happy ..
I want you all to no if you are struggling...
Don’t beat yourself up your human. Do it in your time and when your happy ... Don’t please other people...
You’ll get there eventually...
Sending love to this that are struggling right now ✨ I’ve been in that dark place.
Let's Glow!
Achieve your health goals from period to parenting.