Overly sensitive

Ke

So I have decided I need to go back into therapy. I have a history of depression and anxiety that has been crippling at time. I didn’t always know this is what I was experiencing but now being in a relationship it rears its head in odd ways. Most recently, I feel it right after sex. Last night in fact, just crying thinking about the world falling apart, coping with spending so much of my alone time with another person and being in my first relationship and if I’m cut out for this.... it’s rough.