Insecure.. too skinny.. tips?

Question

I’m feeling so insecure about my body and I honestly feel like I’m too skinny.. I feel I look really bad and everyone is always saying I look to skinny and I need to eat and it only makes me feel worse about myself.. I don’t know what to do.. tips on gaining weight would be greatly appreciated.. I’m 85 to 90 lbs and I can’t even look in the mirror anymore..

Answer

Your a healthy weight. The ones who say those negative comments just ignore them.

Answer

gain muscle if you want to. workoyt and focus on muscle not cardio. also eat allot of protein and take vitamin supplements to stay healthy. good luck with whatever you decide💖 you already look goor just saying

Answer

You look fine! That said, few people are functioning at their fullest at such a low weight. Depending on your height, you may qualify for a diagnosis of underweight. Some signs of low weight being a problem include being cold all the time, not having a regular period, growing downy hair on your body to help keep you warm), and feeling weak or dizzy often. Please see a doctor for a checkup and to discuss any symptoms or concerns. They can also refer you to a dietitian for specific and ongoing support with your nutrition and eating habits if needed. But one tip from this dietitian is: Make time (about 20-30 minutes) to sit, relax, and focus on eating food you enjoy at least 3, but preferably 4-6 times a day.

Answer

I'm 29 I've been 95-100 my entire life. I have heard you're so skinny, you need to eat a burger, and one rude bitch told me I have to run around in the shower to get wet 🙄. It's a struggle, I've tried everything to gain, working out , weight gain powders, ensure, etc. Nothing worked. Pregnancy I gained 50 lbs, a month after I gave birth I was back to 100 lbs. I've learned to embrace my figure, and now I love being skinny. My husband also LOVES how tiny I am.

Answer

I’m skinny too, my parents think I’m unhealthy but I eat like a LOTTTTTTT and have a fast metabolism

Insecure.. too skinny.. tips?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey