Braxton Hicks

I’ve been experiencing BH contractions since 18 weeks. Two weeks ago I ended up at the doctor because they were happening so frequently. They did an exam and an US and confirmed my cervix was not changing.

Today I got a lot of housework done and then sat down to watch football. I got up to get ready to go out to eat and I started having them back to back and they stopped again as soon as I sat back down.

I have another appointment tomorrow for a growth scan but does anybody have any suggestions on how to keep this from happening? I’m sure I’m not drinking enough water so I’m working on being better about that.