I was just diagnosed with

Nigeria • I go by all pronouns don’t disrespect that I’m a lesbian

So I already diagnosed with some mental illnesses. So I went to therapy and she says I’m severely depressed. Now I have to go to two different types of therapy. This one and trauma therapy. I want to but I have trust issues. The only actual therapist I find easy to talk to is the one at school but my grandma says I can’t talk to her anymore. What do I do