Braxton Hicks Contractions... what do they feel like?

Courtney

I’ve been told that BH contractions don’t hurt at all. You just feel your uterus tightening/spasming. Not sure if they’re BH or not but I keep getting cramps... they feel like period cramps but not quite as bad. Sometimes I get them a couple times a day... other times I go a few days without. They usually last 30-90 seconds. Could this feeling be BH contractions? I’m just about 31 weeks.