I am 30 weeks pregnant, almost 31. Not only has the frequent peeing now changed too constantly peeing, but I cannot sleep on either of my sides.

My right sciatica nerve keeps me from laying on my right side, and the heart burn and indigestion act up terribly when I lay on my left or right, and either way it’s hard to breathe.

They say it’s bad to sleep on your back, which is how I always wake up anyhow, but no matter how much I search I can’t find anything that says wether or not it’s safe to sleep propped up on my back. It’s the only way I don’t have any of these issues and helps keep them from happening as well. Some nights I’m slightly propped, others I might as well be sitting up. Idk if it’s safe but I can’t sleep any other way, and if it is unsafe completely then maybe hearing it multiple times will help me be able to sleep on one of my sides eventually, I just want opinions or an answer to this question. I’ll be asking my obgyn when I go in next, but this will do for now 😊

Mean or judgy comments will be ignored.