9 days after I had my girl via c section. And bowels are absolutely painful!! Why???

Va

Is it normal after delivery to have very painful stomach pains when just try to push thst devil out?? Today my bowels opened again after 4 days of nothing and stomach pain was terrible when I tried to push, I was almost in tears! Is it normal? Midwife coming tomorrow so hopefully she will know what's wrong, but before that I'm scared to go to the bathroom 😣😣😣