Working out during 1st trimester
Ladies, now that we know I’m pregnant 🤰🏽 I have sooooo many questions. I want to see my doctor right now, but the earliest I can see him is the 27th 😫. And the OB doctor isn’t till October. 😟 I’m totally freaking out and need to know if I can continue to workout!? I do the stair master 3 times a week and I run 3 times a week. Is this ok? If no running and climbing, can I walk 30 minutes everyday????????? 😥
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