How do I get out of this place in my life?

I’m at a place in life where I feel like I have nothing to look forward too. I’m always at home all day watching stuff and being on my phone bored out of my mind 😑 I just wish I had places to go, I wish I had a reason to get up every morning instead of waking up and sitting in bed for hours with nothing to do. I wish I had friends I could go out with and I wish I was working a job that I actually looked forward to working everyday. I just feel stuck and like I don’t know how to make any of these things happen. And I wish I did I just felt like getting this off my mind and seeing if anyone had any solutions or if any has or is feeling the same as I am right now.