Early labour

How long can you be in early labour for? I’ve got all the signs I’m in early labour and have been since Saturday ( 5 days )

Mucus plug coming out more and more every time I go the toilet

Back ache

Period like cramps

Diarrhea ( 4 days )

Hurting to walk as I have extreme pressure in abdominal area

What can I do to get active labour going? I hate this 😭