I am completely devastated. I knew he was diagnosed with it when I first met him, but over the weeks he just hasn’t been himself. I don’t know what to do to help him, I am thousands of kilometres away in another province for school. He told me he feels like he can’t put 100% into us right now but he is trying as much as he can. I feel like I am at fault for why he is feeling this way, although he assured me I am not. I have problems with anxiety and depression so I am not sure how to go about this without deteriorating my own wellbeing.

What can I do to help him ? I am so upset and confused. All I want is for him to be happy and healthy. But it feels like our relationship is falling apart and there is nothing to be fixed.