Headache from workout??

Question

Not really sure if I'm being dramatic or if I just got a headache from my workout. Anyone else??

Answer

Probably dehydrated...like the others said, drink lots of water!

Answer

I’m the same. Not only water but ensure you get some nutrition in ya afterwards and electrolytes.

Answer

Drink more water

Answer

Everyone is right, load up on the water!

Answer

Yup I was going to say drink more water too!

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