Hey guys so im 16 and so my boyfriends niece is a baby and we were at the bowling alley today with the baby and her dad . So as I was playing with the baby her dad was giving her pretzels witch are pretty big pretzels and he starts talking to people then the baby starts coughing and I knew she got something stuck so I padded her on the back and i got the pretzel out and started talking but then all of sudden I guess I didn’t get all of it out and she started coughing again and her father grabbed and padded her pretty hard and the small piece came out and she screamed cause she was scared but it scared me so bad that I started freaking out and having an anxiety attack and couldn’t like breath the whole time because I was scared it would happen again 😪 these pretzels he gives her are so huge and it’s just scary to me. On top of it I already have ocd and have extreme anxiety so now I’m just freaking out and I feel like I won’t be able to get rid of that feeling in my stomach . Like I feel like it was my fault she kept choking when I really thought I got it all out .