Please help

konigin

I desperately need someone to talk to. I’m completely alone, I have no friends, family, and my boyfriend is making me feel absolutely worthless. I’m having a panic attack and I’m so depressed and scared and alone, I haven’t spoken to anyone but my boyfriend in months. I barely talk at all anymore because all I do is ruin everything somehow. Please if anyone can talk please help. I’m not okay right now.