Whenever I have a period coming up, I would feel like having diarrhoea and sore breasts. When my period arrived like today, I then have nausea whenever I see the blood , painful cramps and tiredness with major moodiness that cause me to not focus in my studies and skipped going out with my friends.

But worst of it, I feel ten times disgusted of myself than usual whenever I have my period. It’s like making me hate my body. Anyone is having similar thoughts like me?