Advice ?

Question

Anything helps! What foods and drinks should you avoid while being pregnant? Whats good to have and whats not. I’m a first timer & soo i’m scared. 😩

Answer

I was told no hot dogs, deli meat, and already prepared meats in a package unless it’s completely cooked or heated. They can grow bacteria easily if not handled properly and have nitrates usually that aren’t good for you. No raw seafood. No kombucha unless you’ve had it a lot before being pregnant. Anything you eat and drink should be pasteurized. 
Honestly there’s not a lot of things you can’t eat. Just try to eat healthy to get all your vitamins and nutrients for the babe! I’ve been trying to not eat much sugar so I don’t get GD but other wise eat normally

Answer

You can eat whatever you want basically as long as it’s cooked. No raw meats.

Advice ?

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