First trimester

Tara

I'm 5 weeks and 2 days pregnant, been taking my pregnancy vits every day for 9 days and be for that my TTC vits (folic acid) since switching I've become Consipated but today has been horrendous!! Trapped gas... Constipation pain... Heartburn... Sicky... Extremely sore boobs... And to top it off, I have a head cold...

Please help and tell me what I can take... The heartburn I can sort with mints... Head cold with paracetamol... But trapped gas and constipation what can I have??

Thank you. X x