Best lactation recipes

Michelle

What recipes have you found that are super yummy, but actually work to increase supply?

I made these yesterday and they were great.

https://www.bunsenburnerbakery.com/lactation-cookies-oatmeal-chocolate-chip/

I might have eaten 4 of them.

7.5 ounces pumped 2 hours and 15 minutes after my son breastfed for 30 minutes. This was my record pump.

Any other great recipes?

Update: day 3 of eating yummy cookies. I pumped 9 oz tonight in one 30 minute pump session! I last breastfed my son 2.5 hours beforehand. This recipe will definitely be kept handy especially with going back to work in 2 weeks.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors