Well, I just got diagnosed with MDD...
Major depressive disorder. The psychiatrist said that I'm in a mild phase right now. I've been suicidal many years ago. This seems like a good, supportive community, so I thought I'd share. I'm going to try to make better lifestyle choices but it's been so hard. Hopefully I find a psychotherapist soon. In the mean time, I'm going to try to eat healthier and start exercising again. But it's just so difficult. And I'll have to drag myself to class everyday, sigh. I've really been trying to go to class. I have to push myself. I haven't told my parents and probably won't anytime soon because I'm not comfortable. I'm only sharing this on here because it's people I don't know and I can be anonymous. Support and motivation will be appreciated :)
(Posted in multiple groups to maximize responses)
Let's Glow!
Achieve your health goals from period to parenting.