Gummy prenatals
I’m having trouble finding a good gummy prenatal that I can bare to take. The first kind I tried are starting to taste disgusting (they’re the Olly brand) and I think they are contributing to my unbearable constipation. They also are only 400mg folic acid instead of 800 mg that’s recommended. I’m almost out of them and wanting to switch, so I went and picked up spring valley gummy’s and have learned they have no iron in them I guess. Can someone point me in the right direction to a prenatal that is gummy (chewable) that doesn’t taste terrible, easy to take, doesn’t cause nausea/constipation and has EVERYTHING needed?! 😩
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