morning sickness help?

Question

havent had an actual decent meal since wednesday(its now sunday...been living off of saltines and a gingerale pedialyte cocktail) and i just cant catch a break and im reeally worried about my lil bean :( 
is there anything you all could recommend that have helped you during these times? morning sickness is really kicking my butt

Answer

Baked potatoes (salt, pepper and olive oil only) were a life saver for me. I've lived off the same stuff you are and girl let me tell you....it ain't really living.  When you can eat, eat whatever.  I can't worry about nutritional content at this point because it's a battle of survival. Peanut butter toast also helped sometimes and pancakes.  Eggo makes some microwavable ones and if you don't have time catch McDonalds for some pancakes.  These were all things that "stayed down" for the most part.  If you're having a rough day eat/drink things that are easier coming back up.  Hope this helps. There is light at the end of the tunnel.  I'm 9 weeks and struggling to see it myself, but it is there.  🤗

Answer

Unisom and vitamin b6! Gravol is also safe to take, my midwife said up to 4 times a day. Stay hydrated and get as much sleep as you can, I notice I feel far worse when I don’t get a decent nights sleep. Take your prenatal before bed and if that doesnt help, cut it out completely and take a folic acid or folate supplement. Good luck!

Answer

If that’s all you can get down that’s fine. Baby will get what it needs from your reserves: fat, vitamin storage in bones, etc. I found sour gummies in the freezer helped me. I would suck on those when I felt awful. Potatoes in any form as well. Good luck.

morning sickness help?

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