Sorry for the long post..

Right so...

I was diagnosed with PCOS two years ago. I am overweight but it feels like a vicious circle in that it is very hard to lose weight with pcos but I need to in order for it to go away and help me conceive as I don’t ovulate. The doctor has asked me to lose weight before I go back to the fertility clinic next year and if I have lost the weight he will give me medication. In the meantime we have been using fertility gel, and 5mg folic acid a day. Is there anything else anyone can recommend for the meantime just to increase the chances, just as Angus cactus vitex or something to help ovulate?? 🤞🏽