So I'm 17 and my parents are fighting very badly. It's to the point my dad is slamming doors and he had to walk away. My mum is the type of person who pushes someone to the brink. And starts fights out of no where. She can be quite abusive. Mentally. So can my dad. My dad is the type of person who thinks he's right constantly. Quite selfish as well. I'm so close to moving out. But for the mean time i need some serious coping mechanisms. Any advice?

I am seeing a psychologist BTW.