I didn't knew any of this stuff till now
I've been getting so SO many yeast infections, UTIs and its been a pain for me
This been happening for two years
Until I found out I was doing everything wrong (except changing my tampons/pads every two hours) (yes I'm a mid heavy bleeder)
My soap (Irish spring) wasn't a good way to clean myself down there , I was supposed to use dove or any gyn approved soaps
Second (TMI) I wipe myself back then front INSTEAD of front then back
and no one told me so till I found out myself what's wrong with me
I feel absolutely dumb over this cause I'm almost an adult
Plus I didn't wore cotton made underwear till now
not even my parents told me about this stuff when I was young, just the "take a shower, wash yourself with soap and go to bed" is all
But now I won't do the same mistake to my future kids (if I ever have any lol)
Let's Glow!
Achieve your health goals from period to parenting.