I’ve been waking up with severe anxiety in the mornings before work. It’s been for a couple of weeks now. It always happens before work I will naturally wake up 1-2 hours before needed and sit in my bed feeling extremely anxious, I can’t stop the diarrhoea either, the thought of food disguists me until about 2-3pm I can slowly start to eat something more..

It’s really affecting me badly as I’ve vomited twice from it now. Today I vomited so much and then 20 mins later vomited again yet I felt so much relief once I vomited in my shoulders and everything.

I don’t know why I have so much anxiety before work as on days I don’t work I wake up feeling fine? Everything is great at work a part from a little stress here and there but besides that I have the easiest job and lovely people around so I don’t know why this is happening

I brought this up to my doctor but he recommended an X-ray for something else and is not realising it’s my anxiety.. He also the time prior wouldn’t give me any anxiety meds as he wanted me to see a physiologist first but I won’t be able to afford seeing one for ages and need something to help now

Any suggestions would be great thank you