Is 10mg melatonin dangerous?

Question

I’ve been taking one 5mg melatonin tablet before bed and it hasn’t been helping me at all. Would it be safe to take two of these tablets?

Answer

Melatonin doesn’t seem to work on me (I have experimented with up to 15mg) and then a guy I worked with told me that 3 knocks him out. So I figured that my body just doesn’t respond to it. 
What works better for me is sleeping tea available at most grocery stores (they seem to take a long time to take effect, though and I feel sluggish the next day).

Answer

Doctor ok’d me to take 10

Answer

Depends on your body weight and height. If 5 isn’t doing it, then speak with your doctor before going to 10

Answer

It’s safe.

Is 10mg melatonin dangerous?

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