I have been struggling with weight gain for a long time. My breaking point came when I stood on a scale and saw that I way as much as my husband 96kg(211lb 64oz) I started this journey om 09/09/2019 and today is one month since them these are my results so far I have lost 9kg(19lb84oz) my goal is to loss 40kg(88lb18oz) in total. It is not always easy and sometimes I have to force myself to do exercise routine. I had no motivation except that I felt bad about myself.