Over Exfoliating

So I never exfoliated and I decided to try it. Now I have sensitive skin as it is and i wasnt even thinking to look up how to do it the proper way 😂

Anyways, I over exfoliated and now my face has been burning and I cant put anything on it at all other than holding a cool wash cloth on my face, which helps a lot.

But my question is, how long will the burning last? Because... this sucks! 😂

(I havent put anything on my face cause it irritates it even more.)